21 search results for “stress fu xing and focus washington state” in the Student website
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Fu Xing Long -
How slower breathing really helps against stress
People who are often stressed can feel calmer by making certain adjustments to their breathing. Possibly this also positively affects concentration and attention. Psychologist Roderik Gerritsen studied the effects of breathing differently for the first time, and explains them. Gerritsen receives his…
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Emma ter MorsFaculty of Social and Behavioural Sciences
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Daan ScheepersFaculty of Social and Behavioural Sciences
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‘Let politics be the focus at the State Opening of Parliament’
A big performance by André Rieu, food trucks in The Hague and more contact with the Royal Family: grand plans were announced in April to make the State Opening of Parliament (Prinsjesdag) a real ‘crowd puller’. For this year, however, we will just have to make do with slight differences in emphasis.…
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Career Days launch ‘Don’t just focus on success’
‘Health, happiness and productivity. The focus is mainly on the latter, but to create a sustainable career you need all three.’ These were the words of Professor of Sustainable Careers Jos Akkermans at the opening of the Career Days. Students can visit these university and faculty days for workshops,…
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Yiya ChenFaculty of Humanities
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Stolen Focus: Our Brains Online - The Reading List
There is a reasonable chance that you came to this reading list through a social medium. Now it's our job to keep your attention. We are going to do our best. There are so many distractions; from notifications on your phone, to another screen near you, that may also be screaming for attention. Every…
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Sandra Palmen is State Secretary and alumna: ‘My main goal is to get the childcare benefit redress operation back on track’
Sandra Palmen studied tax law at Leiden University and built a career within central government, currently as State Secretary. She was one of the first to raise the alarm about the child benefits affair and is now righting the wrongs.
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Sara Polak: 'We have seen a failed attempt at a revolution'
A flood of news reports, push notifications and even extra news broadcasts: on Wednesday, the world was shocked by the storming of the Capitol in Washington. Americanist Sara Polak discusses the events.
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Do’s and don’ts for an effective immigration policy
Stopping people at the border does not result in less refugee migration, but providing relief in the region where migrants come from does. What else would be wise for the next government to do in terms of immigration?
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Increasing media attention for wars in Africa. Focus: Sudan and Eastern Congo
Panel discussion
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Mensenrechten overal anders geïnterpreteerd. Hoe kan dat?
Hoe kan het dat universele mensenrechten wereldwijd niet hetzelfde in de praktijk worden gebracht?
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Psychologists at Lowlands Science: can virtual reality trigger a psychedelic experience?
Fantastic plants, dizzying patterns and pulsating sounds: researchers from Leiden are going to study the effects of a simulated psychedelic trip on the mind and body at Lowlands Festival. Why might this be interesting for therapies?
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Compelling unemployed people to widen their job search often backfires
Unemployed people often need not only a financial safety net but also a stimulus to look for work. PhD candidate Heike Vethaak researched the effects of incentives used by benefit agencies, such as compelling people to widen their job search.
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What are we defending? Steven Pinker on the core values of NATO and the Enlightenment
NATO not only safeguards our security and stability, but also defends Enlightenment principles, promoting prosperity, health and freedom. This is what eminent psychologist and thinker Steven Pinker argued to a packed Great Auditorium.
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Lowlands as lab: virtual trips in the name of science
While tens of thousands of visitors dance to deafening music, a team of Leiden psychologists are trying to collect data for their research at Lowlands. How do festivalgoers experience a virtual trip? And what role do factors such as too little sleep and whether they have experience with psychedelics…
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Michiel Westenberg advocates prevention for social anxiety: ‘Why wait until the damage has been done?’
Shyness is perfectly normal, Michiel Westenberg stated in his farewell lecture. But that doesn’t mean that social anxiety shouldn’t be identified and addressed in good time. ‘Serious shyness has strong genetic roots; you don’t just get over it.’
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Luning and Hein receive LUF grant
Luning and Hein receiving a LUF grant to research the intricate relationship between infrastructure projects and their impact on geopolitics, economics, politics, and culture in Africa
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How do you measure democracy? Leiden political scientist collaborates on international freedom report
Wouter Veenendaal, a political scientist at Leiden University, is an analyst for the Freedom House report. Freedom House is an American non-profit organisation dedicated to democracy, political freedom and human rights. In short, the report describes the degree of freedom and the state of democracy…
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The Social Dynamics of Gender-Based Violence
From street harassment to coercive control: gender-based violence has many faces. University Lecturer Mischa Dekker has studied street harassment in the Netherlands and France, and supports institutions and organisations in embedding structural change.
