People who are often stressed can feel calmer by making certain adjustments to their breathing. Possibly this also positively affects concentration and attention. Psychologist Roderik Gerritsen studied the effects of breathing differently for the first time, and explains them. Gerritsen receives his…

‘Health, happiness and productivity. The focus is mainly on the latter, but to create a sustainable career you need all three.’ These were the words of Professor of Sustainable Careers Jos Akkermans at the opening of the Career Days. Students can visit these university and faculty days for workshops,…

There is a reasonable chance that you came to this reading list through a social medium. Now it's our job to keep your attention. We are going to do our best. There are so many distractions; from notifications on your phone, to another screen near you, that may also be screaming for attention. Every…

What is the current state of democracy and how do we understand the effects of public support on democracy? The two-day symposium Support for Democracy: Measurement, Explanation, and Effect

Medewerkers van de Universiteit Leiden trappen maandag 10 maart de estafettestaking af van de Nederlandse universiteiten tegen de kabinetsbezuinigingen.

Researchers from the LUMC and the Universities of Granada and Almería have found a gut bacterium that is associated with stronger muscles in people and mice. Their findings, published in the journal Gut, hint at the potential for new probiotics to support muscle strength and healthy ageing.

A beautiful speech by vice-dean Bart de Smit, a mini-lecture on exoplanets and the presentation of three faculty awards. That's how we started the new year at the faculty. Together with colleagues and students, we raised our glasses to a new year full of great collaborations, science and education.

In the nationalist nineteenth century, people developed an interest in medieval language and literature. The study of medieval material in one’s own vernacular was thought to reveal a great national past. But why, then, was Old English studied by Germans, Danes, Italians and many other nationalities…

Stopping people at the border does not result in less refugee migration, but providing relief in the region where migrants come from does. What else would be wise for the next government to do in terms of immigration?

Panel discussion

Hoe kan het dat universele mensenrechten wereldwijd niet hetzelfde in de praktijk worden gebracht?

Unemployed people often need not only a financial safety net but also a stimulus to look for work. PhD candidate Heike Vethaak researched the effects of incentives used by benefit agencies, such as compelling people to widen their job search.

Shyness is perfectly normal, Michiel Westenberg stated in his farewell lecture. But that doesn’t mean that social anxiety shouldn’t be identified and addressed in good time. ‘Serious shyness has strong genetic roots; you don’t just get over it.’

Luning and Hein receiving a LUF grant to research the intricate relationship between infrastructure projects and their impact on geopolitics, economics, politics, and culture in Africa

Wouter Veenendaal, a political scientist at Leiden University, is an analyst for the Freedom House report. Freedom House is an American non-profit organisation dedicated to democracy, political freedom and human rights. In short, the report describes the degree of freedom and the state of democracy…

From street harassment to coercive control: gender-based violence has many faces. University Lecturer Mischa Dekker has studied street harassment in the Netherlands and France, and supports institutions and organisations in embedding structural change.