32 search results for “stress fu xing and focus washington started” in the Staff website
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Fu Xing Long -
Getting Started: Grip on the PhD Process
Transferable skills
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How slower breathing really helps against stress
People who are often stressed can feel calmer by making certain adjustments to their breathing. Possibly this also positively affects concentration and attention. Psychologist Roderik Gerritsen studied the effects of breathing differently for the first time, and explains them. Gerritsen receives his…
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Tonal reflexes of topic and focus in Heiban languages
Lecture, LUCL Colloquium - Series '24/'25
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Stephanus HuijbregtsFaculty of Social and Behavioural Sciences
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‘Climate models focus on economic growth instead of wellbeing’
Why do climate models still prioritise economic indicators over human impact? In a podcast of Land & Climate, environmental scientist Inge Schrijver highlights a critical blind spot in how climate change is assessed.
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Career Days launch ‘Don’t just focus on success’
‘Health, happiness and productivity. The focus is mainly on the latter, but to create a sustainable career you need all three.’ These were the words of Professor of Sustainable Careers Jos Akkermans at the opening of the Career Days. Students can visit these university and faculty days for workshops,…
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Yiya ChenFaculty of Humanities
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Stolen Focus: Our Brains Online - The Reading List
There is a reasonable chance that you came to this reading list through a social medium. Now it's our job to keep your attention. We are going to do our best. There are so many distractions; from notifications on your phone, to another screen near you, that may also be screaming for attention. Every…
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Young Academy Leiden: ‘helping young researchers focus in a fast moving academic world’
Young Academy Leiden (YAL) will change its board this month and welcome six new members. Outgoing chair Rachel Plak and incoming chair Ahmed Mahfouz talk about what the platform has achieved for young academics over the past year and what the plans are for the future.
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Ten Leiden researchers awarded ERC Starting Grants
Ten scientists from Leiden University will receive a Starting Grant from the European Research Council. This will allow them to launch their own project, form their own research team and implement their best ideas.
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The Hague major Jan van Zanen: ‘If you want to strengthen democracy, start close to home’
What is the current state of democracy and how do we understand the effects of public support on democracy? The two-day symposium Support for Democracy: Measurement, Explanation, and Effect
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Workload measure: shortened blocks starting 2024-2025
In the coming academic year, the Psychology programme will have 7 teaching weeks per block instead of 8. Also, the exam weeks will be shifted slightly. What will be the impact of this new measure on workload for students and staff?
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10 maart: Universiteit Leiden start estafettestaking tegen bezuinigingen
Medewerkers van de Universiteit Leiden trappen maandag 10 maart de estafettestaking af van de Nederlandse universiteiten tegen de kabinetsbezuinigingen.
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Strong muscles start in the gut
Researchers from the LUMC and the Universities of Granada and Almería have found a gut bacterium that is associated with stronger muscles in people and mice. Their findings, published in the journal Gut, hint at the potential for new probiotics to support muscle strength and healthy ageing.
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Starting the new year together: these are the winners of faculty awards
A beautiful speech by vice-dean Bart de Smit, a mini-lecture on exoplanets and the presentation of three faculty awards. That's how we started the new year at the faculty. Together with colleagues and students, we raised our glasses to a new year full of great collaborations, science and education.
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‘A safe city starts with good education and robust policing’
It is more myth than reality that people with migration backgrounds commit more crime. Leiden has successfully tackled anti-social behaviour by Moroccan youths, says former mayor Henri Lenferink. Good education forms the basis of a healthy and safe society, says ‘crimmigration’ researcher' Maartje van…
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ERC Starting Grant for Thijs Porck: 'Everyone loved Old English in the nineteenth century'
In the nationalist nineteenth century, people developed an interest in medieval language and literature. The study of medieval material in one’s own vernacular was thought to reveal a great national past. But why, then, was Old English studied by Germans, Danes, Italians and many other nationalities…
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Do’s and don’ts for an effective immigration policy
Stopping people at the border does not result in less refugee migration, but providing relief in the region where migrants come from does. What else would be wise for the next government to do in terms of immigration?
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Increasing media attention for wars in Africa. Focus: Sudan and Eastern Congo
Panel discussion
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Mensenrechten overal anders geïnterpreteerd. Hoe kan dat?
Hoe kan het dat universele mensenrechten wereldwijd niet hetzelfde in de praktijk worden gebracht?
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Compelling unemployed people to widen their job search often backfires
Unemployed people often need not only a financial safety net but also a stimulus to look for work. PhD candidate Heike Vethaak researched the effects of incentives used by benefit agencies, such as compelling people to widen their job search.
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Navigating Boundaries in Ethnographic Fieldwork
On Friday the 5th of November, members of the CADS Institute engaged in a lively roundtable lunch discussion on navigating boundaries in ethnographic fieldwork. The roundtable was intended to share experiences and open up questions about navigating proximity and distance when engaging in research relationships.…
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Michiel Westenberg advocates prevention for social anxiety: ‘Why wait until the damage has been done?’
Shyness is perfectly normal, Michiel Westenberg stated in his farewell lecture. But that doesn’t mean that social anxiety shouldn’t be identified and addressed in good time. ‘Serious shyness has strong genetic roots; you don’t just get over it.’
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A quick call with Erwin Muller about organisational development
Various meetings will be held over the next few weeks to discuss organisational development at Leiden University. On the agenda are a vision of organisation and management, an exploration of the central services organisation and a teaching logistics programme.
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Luning and Hein receive LUF grant
Luning and Hein receiving a LUF grant to research the intricate relationship between infrastructure projects and their impact on geopolitics, economics, politics, and culture in Africa
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How do you measure democracy? Leiden political scientist collaborates on international freedom report
Wouter Veenendaal, a political scientist at Leiden University, is an analyst for the Freedom House report. Freedom House is an American non-profit organisation dedicated to democracy, political freedom and human rights. In short, the report describes the degree of freedom and the state of democracy…
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Fitmonth Body & Mind - FSW
Fitmonth
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Fitmonth Body & Mind - FSW
Fitmonth
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The Social Dynamics of Gender-Based Violence
From street harassment to coercive control: gender-based violence has many faces. University Lecturer Mischa Dekker has studied street harassment in the Netherlands and France, and supports institutions and organisations in embedding structural change.
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ISGA received highly positive external research evaluation
In November 2023, the Institute of Security and Global Affairs (ISGA) underwent its first full external research evaluation for the period from 2016 to 2021 with outstanding results. In its final assessment report, the independent external evaluation committee underlines that ‘the committee is impressed…
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